Tabata Push Press (35kg20kg)
Tabata Sit-Up
Tabata Sumo Deadlifts High Pull(35kg-20kg)
Tabata Push-Up
8 Round
20sn Work
10sn Rest
Tabata Push Press (35kg20kg)
Tabata Sit-Up
Tabata Sumo Deadlifts High Pull(35kg-20kg)
Tabata Push-Up
8 Round
20sn Work
10sn Rest