Conditioning
2 Round total Reps
5 Min:Max Reps Wall-Ball(9kg-6kg)
1:30 Min:Rest
5 Min: Max Burpee
1:30 Min:Rest
5 Min: Max Toes-To-Bar
1:30 Min:Rest
Conditioning
2 Round total Reps
5 Min:Max Reps Wall-Ball(9kg-6kg)
1:30 Min:Rest
5 Min: Max Burpee
1:30 Min:Rest
5 Min: Max Toes-To-Bar
1:30 Min:Rest