CONDİTİONİNG
3 Round For Time:
35 Burpees
Rest: 1 Minute
400 M Run
Rest: 1 Minute
35 Box Over Jumps(24″-20″)
Rest:1 Minute
500 M Row
Rest:1 Minute
CONDİTİONİNG
3 Round For Time:
35 Burpees
Rest: 1 Minute
400 M Run
Rest: 1 Minute
35 Box Over Jumps(24″-20″)
Rest:1 Minute
500 M Row
Rest:1 Minute