Strength
Every 1:30 Min For 10:30 Min(7R)
5 Back Squat(Rpe 7-8)
-Then-
Every 1:30 Min For 10:30 Min(7R)
5 Deadlift (Rpe 7-8)
-Then-
Every 1:30 Min For 10:30 Min(7R)
5 Push-Press(Rpe 7-8)
Strength
Every 1:30 Min For 10:30 Min(7R)
5 Back Squat(Rpe 7-8)
-Then-
Every 1:30 Min For 10:30 Min(7R)
5 Deadlift (Rpe 7-8)
-Then-
Every 1:30 Min For 10:30 Min(7R)
5 Push-Press(Rpe 7-8)