Two Person Team
200 Cal Row
150 Dumbell Power Snatch (R1-L2)
100 Pull-Up
100 Senkronize Front Lunge (R1-L2)
Cap Time:40 Min
Two Person Team
200 Cal Row
150 Dumbell Power Snatch (R1-L2)
100 Pull-Up
100 Senkronize Front Lunge (R1-L2)
Cap Time:40 Min