Strength&Conditioning
Two Person Team
50-40-30-20-10
Deadlift (70Kg-35 Kg)
Wall-Ball(9Kg-6Kg)
Toes-To-Bar
Hand-Release Push-Ups
Cap Time:34 Min
Strength&Conditioning
Two Person Team
50-40-30-20-10
Deadlift (70Kg-35 Kg)
Wall-Ball(9Kg-6Kg)
Toes-To-Bar
Hand-Release Push-Ups
Cap Time:34 Min