MetCon
27 Min Emom(6R)
1.Every 1:30 Min For
15/12 Cal Row
2.Every 1:30 Min For
15 Kb Swing+12 Burpees
3.Every 1:30 Min For
Rest
MetCon
27 Min Emom(6R)
1.Every 1:30 Min For
15/12 Cal Row
2.Every 1:30 Min For
15 Kb Swing+12 Burpees
3.Every 1:30 Min For
Rest