Strength &Conditioning
Total 5 Round
5 Min Amrap
6 Power Snatch(60Kg-30Kg)
8 Box Jump(24”-20”)
10 Toes-To-Bar
Rest:2:30 Min
Strength &Conditioning
Total 5 Round
5 Min Amrap
6 Power Snatch(60Kg-30Kg)
8 Box Jump(24”-20”)
10 Toes-To-Bar
Rest:2:30 Min