Strength&Conditioning
5 Round Max Reps:
1 Min:Dumbbell Power Snatch(R1/L2)
1 Min:Rest
1 Min:Toes to bar
1 Min:Rest
1 Min:Dumbbell Goblet Squat
1 Min:Rest
1 Min:Wall-Clımb
1 Min:Rest
1 Min:Sit-Ups
1 Min:Rest