MetCon 36 Min Emom (6R) 1 .Mim:10 Singel Arm Devil Press(R1-L2) 2.Min: 12 Box Jump Over(24”-20”) 3.Min: 14 Toes-To-Bar 4.Mim: Plank 5.Min: 30 Sec Hollow Hold 6.Min: Rest
