MetCon
Two Person Team
200 Cal Assault Bike
200 Dumbbell Power Snatch(R1-L2)
100 Burpee Box Jump(24″-20″)
Cap Time:40 Min
MetCon
Two Person Team
200 Cal Assault Bike
200 Dumbbell Power Snatch(R1-L2)
100 Burpee Box Jump(24″-20″)
Cap Time:40 Min