CONDİTİONS
6 Round For Time
15 Russian Kettlebell Swing ( 32kg -16kg )
15 Push-Ups
15 Russian Kettlebell Swing ( 32kg -16kg )
30 Double Unders or 30 Hurde lateral Jump
CONDİTİONS
6 Round For Time
15 Russian Kettlebell Swing ( 32kg -16kg )
15 Push-Ups
15 Russian Kettlebell Swing ( 32kg -16kg )
30 Double Unders or 30 Hurde lateral Jump