Strength&Conditioning
6 Round For Time:
9 Power Clean(70Kg-40Kg)
15 Toes-To-Bar
21 Hand-Release Push-Ups
Cap Time:30 Min
Strength&Conditioning
6 Round For Time:
9 Power Clean(70Kg-40Kg)
15 Toes-To-Bar
21 Hand-Release Push-Ups
Cap Time:30 Min