MetCon
27 Min Emom (6R)
1.Every 1:30 Min For
18 /15 Cal Assault Bike
2.Every 1:30 Min For
20/15 Burpee
3.Every 1:30 Min For
Rest
MetCon
27 Min Emom (6R)
1.Every 1:30 Min For
18 /15 Cal Assault Bike
2.Every 1:30 Min For
20/15 Burpee
3.Every 1:30 Min For
Rest