Two Person Team
Barbell Conditioning
4 Round
50 Sumo Dead Lift Hıgh Pull(35kg-20kg)
50 Push Press(35kg-20kg)
50 Back Squat(35kg-20kg) No Rack
Cap Time:40 Min
Two Person Team
Barbell Conditioning
4 Round
50 Sumo Dead Lift Hıgh Pull(35kg-20kg)
50 Push Press(35kg-20kg)
50 Back Squat(35kg-20kg) No Rack
Cap Time:40 Min