Oly.

14 Min Emom

Odd: 3 Power Snatch 

Even:3 Squat Snatch

-Then-

HIIT 

4 Round

2 Min Clock 

8 Hang Power Clean(55 kg-35kg)

8 Shoulder-to-Overhead(55kg-35kg)

Remaining Time

Max Effort Air Squat 

Rest:2 Min