15-6-2016 ÇARŞAMBA

CONDİTİONİNG
6 Round
45 Sn Assault Bike
15 Sn:Rest
45 Sn Wall-Ball(9kg-6kg)
15 Sn:Rest
45 Sn V Sit-Up
15 Sn:Rest
45 Sn KB Sumo Hıgh Pull(32kg-16)
15 Sn:Rest