Strength&Conditioning
Two Person Team
1.Partner 200 Cal.Row
2.Partner Single Arm Kettlebell Overhead Hold(24kg-8kg)
Remaining time Max Kb Goblet Squat
Cap time: 26 Min
Strength&Conditioning
Two Person Team
1.Partner 200 Cal.Row
2.Partner Single Arm Kettlebell Overhead Hold(24kg-8kg)
Remaining time Max Kb Goblet Squat
Cap time: 26 Min