Two Person Team
MetCon
For Time:
50 Senkronize Bar Facing Burpee
-İnmediatly After-
15 Round
3 Power Clean(60Kg-40Kg)
6 Push-Up
9 Air Squat
-İnmediatly After-
50 Senkronize Bar Facing Burpee
Cap Time:30 Min
Two Person Team
MetCon
For Time:
50 Senkronize Bar Facing Burpee
-İnmediatly After-
15 Round
3 Power Clean(60Kg-40Kg)
6 Push-Up
9 Air Squat
-İnmediatly After-
50 Senkronize Bar Facing Burpee
Cap Time:30 Min