Home Workout
For time:
100 Sit-Ups
95 Shoulder Taps
90 Hollow Rocks
85 Cross Body Mountain Climbers
80 Bird Dog
75 Plank Punches
70 Glute Bridge
60 Squat Therapy
Home Workout
For time:
100 Sit-Ups
95 Shoulder Taps
90 Hollow Rocks
85 Cross Body Mountain Climbers
80 Bird Dog
75 Plank Punches
70 Glute Bridge
60 Squat Therapy