Strength&Conditioning
Two Person Team
100 Squat Clean(50Kg-30Kg)
75 Push-Pres(50Kg-30Kg)
50 Senkronize Bar Facing Burpee
Cap Time:30 Min
Strength&Conditioning
Two Person Team
100 Squat Clean(50Kg-30Kg)
75 Push-Pres(50Kg-30Kg)
50 Senkronize Bar Facing Burpee
Cap Time:30 Min