Strength&Conditioning
Two Person Team
30 Min Amrap
10 Front Squat(50Kg-35Kg)
10 Barbel Burpee Lateral Junp Over
10 Push-Press(50Kg-35Kg)
10 Toes-To-Bar
Strength&Conditioning
Two Person Team
30 Min Amrap
10 Front Squat(50Kg-35Kg)
10 Barbel Burpee Lateral Junp Over
10 Push-Press(50Kg-35Kg)
10 Toes-To-Bar