Conditioning
Two Person Team
3000 M Row
75 Burpee Lateral Jump Over Row
2000 M Row
50 Burpee Lateral Jump Over Row
1000 M Row
25 Burpee Lateral Jump Over Row
Cap Time:35 Min
Conditioning
Two Person Team
3000 M Row
75 Burpee Lateral Jump Over Row
2000 M Row
50 Burpee Lateral Jump Over Row
1000 M Row
25 Burpee Lateral Jump Over Row
Cap Time:35 Min