Strength&Conditioning
6 Round for time:
3 Squat Snatch(60kg-30kg)
6 Front Squat(60kg-30kg)
9 Bar Muscle-Up Or 9 C2Bar Pull-Up
Cap time:25 Min
Strength&Conditioning
6 Round for time:
3 Squat Snatch(60kg-30kg)
6 Front Squat(60kg-30kg)
9 Bar Muscle-Up Or 9 C2Bar Pull-Up
Cap time:25 Min