Oly.
Every 1:30 Min For 15 Min(10R)
2 Squat Snatch (%75)
-Then-
Strength
Every 1:30 Min For 10:30 Min(7R)
2 Back Squat(%75)
Oly.
Every 1:30 Min For 15 Min(10R)
2 Squat Snatch (%75)
-Then-
Strength
Every 1:30 Min For 10:30 Min(7R)
2 Back Squat(%75)