Gymnastic Conditioning
20 Min Amrap
8 HandStand Push-Ups Or 8 Box HandStand Push-Ups
10 Ring Dips or Paralel Dips
12 Pistol Squat(Rıght1/Left2)
Gymnastic Conditioning
20 Min Amrap
8 HandStand Push-Ups Or 8 Box HandStand Push-Ups
10 Ring Dips or Paralel Dips
12 Pistol Squat(Rıght1/Left2)