Two Persom Team
MetCon
5 Round For Time:
50 Dumbell Power Snatch(R1-L2)
30 Box Jump Over(R1-L2)
50 Wall-Ball(9Kg-6Kg)
Cap Time:37 Min
Two Persom Team
MetCon
5 Round For Time:
50 Dumbell Power Snatch(R1-L2)
30 Box Jump Over(R1-L2)
50 Wall-Ball(9Kg-6Kg)
Cap Time:37 Min