Strength&Conditioning
For Time:
1-2-3-4-5-6-7-8-9-10 Toes to Bar
10-9-8-7-6-5-4-3-2-1 Deadlifts(100Kg-70Kg)
-İnmediately After-
5 Round
15 Burpees No Jump
20 Wall-Ball(9Kg-6Kg)
Cap Time:34 Min