Strength&Conditioning

Two Person Team

For Time

50 Pull-Up

50 Burpee

40 Power Snatch (50Kg-30Kg)

40 Pull-Up

40 Burpee

30 Power Snatch (55Kg-35Kg)

30 Pull-Up

30 Burpee

20 Power Snatch (60Kg-40Kg)

20 Pull-Up

20 Burpee

10 Power Snatch (65Kg-45Kg)

Cap Time: 40 Min