MetCon
36 Min Emom(6R)
1 Min:Mqx Cal Row
1.Min:Rest
1 Mim:Box Jump Over(24”-20”)
1 Min:Rest
1 Min:Burpee No Jump
1 Min:Rest
MetCon
36 Min Emom(6R)
1 Min:Mqx Cal Row
1.Min:Rest
1 Mim:Box Jump Over(24”-20”)
1 Min:Rest
1 Min:Burpee No Jump
1 Min:Rest