MetCon
35 Burpee Lateral Jump Over
-Direct İnto-
7 Round
7 Toes to Bar
7 Push Press(40Kg-30Kg)
7 Front Squat(40Kg-30Kg)
-Direct İnto-
35 Burpee Lateral Jump Over
Cap Time:32 Min
MetCon
35 Burpee Lateral Jump Over
-Direct İnto-
7 Round
7 Toes to Bar
7 Push Press(40Kg-30Kg)
7 Front Squat(40Kg-30Kg)
-Direct İnto-
35 Burpee Lateral Jump Over
Cap Time:32 Min