Two Person Team
Barbell Conditioning
20 Round For Time:
5 Hang Power Clean(50kg-30kg)
5 Push Press
5 Front Squat
5 Sumo Dead Lift Hıgh Pull
Cash Out
100 Wall-Ball(9kg-6kg)
Cap time:35 Min
Two Person Team
Barbell Conditioning
20 Round For Time:
5 Hang Power Clean(50kg-30kg)
5 Push Press
5 Front Squat
5 Sumo Dead Lift Hıgh Pull
Cash Out
100 Wall-Ball(9kg-6kg)
Cap time:35 Min