MetCon
Two Person Team
5 Round For Time
1000 M Row
40 Alternatif Dumbell Power Snatch(R1-L2)
20 Burpee Lateral Jump Over Row
Cap Time:34 Min
MetCon
Two Person Team
5 Round For Time
1000 M Row
40 Alternatif Dumbell Power Snatch(R1-L2)
20 Burpee Lateral Jump Over Row
Cap Time:34 Min