Oly 10 Min Emom 2 Clean&Jerks (Rpe 4-6) -Then- 10 Min Emom 2 Front Squat(Rpe 6-7) -Then- Every 2:30 Min For 12:30 Min(5R) 12 Floor Press(Rpe 4-6) 12 Kb Swing(24Kg-16Kg)
