Barbell Conditioning
10 Round For Time
3 Power Snatch(60kg-45kg)
3 Overhead Squat(60kg-45kg)
3 Power Clean and Jerks(60kg-45kg)
3 Front Squat(60kg-45kg)
Cap Time:34 Min
Barbell Conditioning
10 Round For Time
3 Power Snatch(60kg-45kg)
3 Overhead Squat(60kg-45kg)
3 Power Clean and Jerks(60kg-45kg)
3 Front Squat(60kg-45kg)
Cap Time:34 Min