Oly.
Every 1:30 Min For 9 Min(6R)
5 Power Clean(Rpe 4-6)
-Then-
Every 1:30 Min For 9 Min(6R)
5 Push-Press(Rpe 4-6)
-Then-
MetCon
Every 2:30 Min For 15 Min(6R)
15 Burpee Barbell Lateral Jump Over