Strength&Conditioning
Two Person Team
5 Round
3 Minute AMRAP
2 Squat Clean(60Kg-35Kg)
4 Shoulder-To-Overhead
6 Burpee Barbell Lateral Jump Over
3 Min:Rest between rounds
Strength&Conditioning
Two Person Team
5 Round
3 Minute AMRAP
2 Squat Clean(60Kg-35Kg)
4 Shoulder-To-Overhead
6 Burpee Barbell Lateral Jump Over
3 Min:Rest between rounds