Weightlifting
5 Min Emom
3 Power Snatches (70% of Snatch)
Rest: 2 Min
5 Min Emom
3 Overhead Squat (70% of Snatch)
Rest: 2 Min
5 Min Emom
3 Squat Snatches (70% of Snatch
Gymnastics
10 Min Emom
15-12 Toes-to-bar