Strength&Conditioning
Two Person Team
5 Round Total Round
5 Min Amrap
6 Power Clean(60g-30Kg)
6 Front Squat(60Kg-30Kg)
12 Burpee Barbell Lateral Jump Over
Rest:2:5 Min
Strength&Conditioning
Two Person Team
5 Round Total Round
5 Min Amrap
6 Power Clean(60g-30Kg)
6 Front Squat(60Kg-30Kg)
12 Burpee Barbell Lateral Jump Over
Rest:2:5 Min