Conditioning
For time:
400 M Kb Farmer Carry(32kg-16kg)
200 M Double Kettlebell Front Rack Carry(32kg-16kg)
100 Kb Goblet Squats(32kg-16kg)
Conditioning
For time:
400 M Kb Farmer Carry(32kg-16kg)
200 M Double Kettlebell Front Rack Carry(32kg-16kg)
100 Kb Goblet Squats(32kg-16kg)