Oly.

10 Min Emom

2 Squat Snatch(%70-%60)

-Then-

MetCon 

For Time:

30 Power Cleans(50kg-35kg)

30 Toes to Bar

30 Box Jumps (24/20)

30 Front Squat(50Kg-35kg)

30 Box Jumps (24”20”)

30 Toes to Bar 

30 Power Cleans (50kg-35kg)

Cap Time:28 Min