Strength

Every 1:45 Min For 12:15 Min(7R)

5 Back Squat(Rpe 7-8)

-Then-

Every 1:45 Min For 12:15 Min(7R)

5 Deadl Lift (Rpe 7-8)

-Then-

Every 1:45 Min For 12:15 Min(7R)

5  Bench Press (Rpe 7-8)