Strength&Conditioning
For Time:
5 0 Deadlift (90Kg-40Kg)
Then:15 Round
5 Pull-Up
10 Push-Up
15 Air Squat
-Cash Out-
50 Deadlift(90Kg-40Kg)
Cap Time:30 Min
Strength&Conditioning
For Time:
5 0 Deadlift (90Kg-40Kg)
Then:15 Round
5 Pull-Up
10 Push-Up
15 Air Squat
-Cash Out-
50 Deadlift(90Kg-40Kg)
Cap Time:30 Min