Two Person Team
For Time:
20 Round
5 Hang Power Clean(50Kg-35Kg)
3 Front Squat
1 Push Press
-İnmediatly After-
100 Burpee Lateral Jump
100 Sekronize Sit-Up
Cap Time:35 Min
Two Person Team
For Time:
20 Round
5 Hang Power Clean(50Kg-35Kg)
3 Front Squat
1 Push Press
-İnmediatly After-
100 Burpee Lateral Jump
100 Sekronize Sit-Up
Cap Time:35 Min