Conditioning
6 Round
1 Min: Max Cal.Assault Bıke
Rest:30 Sn
1 Min: Max reps Burpees
Rest:30 Sn
1 Min: Max Cal Row
Rest:30 Sn
1 Min: Max Double-Unders Or Singele
Rest:30 Sn
Conditioning
6 Round
1 Min: Max Cal.Assault Bıke
Rest:30 Sn
1 Min: Max reps Burpees
Rest:30 Sn
1 Min: Max Cal Row
Rest:30 Sn
1 Min: Max Double-Unders Or Singele
Rest:30 Sn