Conditioning
5 Round
Every 3 Min For
20 Cal.Row remaining time: Max Burpee
Rest:1,5 Min
Every 3 Min For
18 Cal.Assault Bike remaining time:Max Air Squat
Rest:1,5 Min
Conditioning
5 Round
Every 3 Min For
20 Cal.Row remaining time: Max Burpee
Rest:1,5 Min
Every 3 Min For
18 Cal.Assault Bike remaining time:Max Air Squat
Rest:1,5 Min