Oly.
10 Min Emom
2 Squat Clean(%60)
-Then-
MetCon
5 Round For Time:
20 Kb Swing(24Kg-16Kg)
20 Handrelease Push-Ups
Cap Time:25 Min
Oly.
10 Min Emom
2 Squat Clean(%60)
-Then-
MetCon
5 Round For Time:
20 Kb Swing(24Kg-16Kg)
20 Handrelease Push-Ups
Cap Time:25 Min