Two Person Team Wod
MetCon
For Time:
100 Wall Ball(9Kg-6Kg)
80 Cal.Row
60 Dumbbell Power Snatch(R1-L2)
80 Wall Ball
60 Cal. Row
40 Dumbbell Power Snatch
60 Wall ball
40 Cal. Row
20 Dumbbell Power Snatch
40 Wall-ball
20 Cal.Row
10 Dumbbell Power Snatches
Cap Time:40 Min