Conditioning
Jason
100 squats
5 muscle-ups Or 5 C2B/5 Hrpu
75 squats
10 muscle-ups Or 10 C2b/10Hrpu
50 squats
15 muscle-ups 15 C2b/15 Hrpu
25 squats
20 muscle-ups 20 C2b/20 Hrpu
Cap time:30 Min