Oly. Every 2 Min for 10 Min(5R) 8 Power Clean (%65) -Then- Strength Every 2 Min for 10 Min(5R) 8 Front Squat(%65) -Then- MetCon 17 Min Amrap 20 Push-Up 35 Air Squat 50 Double-Unders or 50 Single Jumps Rope
